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Thursday, December 12, 2013

Barre Workouts For Your Arms, Legs, and Butt. Use kitchen counter if you don't have a barre.

Barre Workouts For Your Arms, Legs, and Butt. Use kitchen counter if you don't have a barre.
Barre Workouts For Your Arms, Legs, and Butt. Use kitchen counter if you don't have a barre.

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Great full body, at home workout
Great full body, at home workout

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Ab cardio
Ab cardio

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A full bodyweight workout that combines cardio with some basic strength training.
A full bodyweight workout that combines cardio with some basic strength training.

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The 15-Minute No-Equipment Workout
The 15-Minute No-Equipment Workout

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