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Friday, December 20, 2013

CROSSFIT: 10 reps of each move without resting in between...as many rounds as you can in 15 mins

Tracy Anderson Workout
Tracy Anderson Workout

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CROSSFIT: 10 reps of each move without resting in between...as many rounds as you can in 15 mins
CROSSFIT: 10 reps of each move without resting in between...as many rounds as you can in 15 mins

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workout
workout

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15 minute workout to flat belly
15 minute workout to flat belly

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Leg Workout
Leg Workout

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