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Wednesday, December 18, 2013

Grab two sets of weights: a light set between 3-8 lbs and a heavier set between 10-20 lbs! Get ready to get toned.

Workout
Workout

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Grab two sets of weights: a light set between 3-8 lbs and a heavier set between 10-20 lbs! Get ready to get toned.
Grab two sets of weights: a light set between 3-8 lbs and a heavier set between 10-20 lbs! Get ready to get toned.

Download whole gallery

Download whole gallery
30 exercises for 30 seconds each, resting 30 seconds in between. Get it.
30 exercises for 30 seconds each, resting 30 seconds in between. Get it.

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Workouts / Abs
Workouts / Abs

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