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Tuesday, December 17, 2013

High heels can make your legs look long, lean, and gorgeous, but they can also make your feet painfully sore. The Standing Forward Fold with Crossed Legs will help relieve those hard-working muscles.

Took 15 minutes to do this entire workout.
Took 15 minutes to do this entire workout.

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all over workout
all over workout

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High heels can make your legs look long, lean, and gorgeous, but they can also make your feet painfully sore. The Standing Forward Fold with Crossed Legs will help relieve those hard-working muscles.
High heels can make your legs look long, lean, and gorgeous, but they can also make your feet painfully sore. The Standing Forward Fold with Crossed Legs will help relieve those hard-working muscles.

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{the hot body workout :)}
{the hot body workout :)}

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cardio
cardio

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