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Thursday, December 19, 2013

Pistol Squats work wonders on your quads and butt! #idealshape #shape4life #workout #exercise #getfit #squats

Lauren Conrad's weekly #workout schedule for toned legs
Lauren Conrad's weekly #workout schedule for toned legs

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Pistol Squats work wonders on your quads and butt! #idealshape #shape4life #workout #exercise #getfit #squats
Pistol Squats work wonders on your quads and butt! #idealshape #shape4life #workout #exercise #getfit #squats

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Ab workout
Ab workout

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Lean legs workout
Lean legs workout

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love these quick workouts
love these quick workouts

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