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Sunday, December 15, 2013

Silent Killer Workout (for those times when your workout needs to be quiet, like when the kids are asleep) The workouts are quick (12 min!) and effective.

At home leg workout
At home leg workout

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HIIT treadmill. This will get your blood pumping!
HIIT treadmill. This will get your blood pumping!

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Silent Killer Workout (for those times when your workout needs to be quiet, like when the kids are asleep) The workouts are quick (12 min!) and effective.
Silent Killer Workout (for those times when your workout needs to be quiet, like when the kids are asleep) The workouts are quick (12 min!) and effective.

Download whole gallery

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