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Wednesday, December 18, 2013

The Twist-Up: targets shoulders, triceps, core, butt and legs.

A simple 15-minute workout.
A simple 15-minute workout.

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Leg Workout
Leg Workout

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5-4-3-2-1 workout
5-4-3-2-1 workout

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The Twist-Up: targets shoulders, triceps, core, butt and legs.
The Twist-Up: targets shoulders, triceps, core, butt and legs.

Download whole gallery
Gotta do this
Gotta do this

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